My Classes & Courses
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Hatha Yoga at Yellowave Brighton
Every Tuesday at 6.30-7.30pm
A traditional Hatha class exploring asana postures, pranayama and meditation. A joyful practice to increase both physical and mental strength, balance and flexibility. Raise your energy, whilst calming the fluctuations of the mind. All levels welcome; beginner friendly.
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Private Classes
From the comfort of your own home, explore Hatha yoga through asanas, pranayama and meditation. Every class is meticulously planned and personalised for you. I offer in person and online classes, or a mixture of both.
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Personalised Self-Practice Training
Wish you could practice at home regularly but don’t know where to begin? Struggling to maintain consistency or momentum in your self-practice? I can help you create an ever-evolving plan that works for you, to master the art of self-practice.
If you don’t have any local classes, or want to practice at home in addition to your usual classes, workshops or retreats, let’s chat.
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Retreat in the South of France
From 2027, I will begin retreats at our hideaway in southern France, in between Nimes and Montpellier.
More details to follow soon.
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